Weigh In record (no journal entry) for 20 July 2020
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58.2 kg
Lost so far: 10.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 23.36g | Prot: 44.08g | Carbs: 90.90g.
Breakfast: 아이스 아메리카노, 베지밀 달콤한 베지밀 비 검은콩 두유. Lunch: 뚝배기불고기. Dinner: 다신샵 닭신 닭가슴살 비엔나소시지, 소와나무 슬라이스치즈, 곤약상회 곤약현미떡볶이, 자연의품격 순수한 깔라만시. more...
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Losing 0.0 kg a Week
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