Weigh In record (no journal entry) for 20 July 2020
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60 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 21.55g | Prot: 22.98g | Carbs: 150.10g.
Breakfast: Tomates, Aceitunas Negras, Lider Champiñones Laminados, Pizza de Queso (36 Cm, Masa Delgada). Lunch: Santa Isabel Canutos, Pimentón, Santa Isabel Champiñones Laminados , Gourmet Salsa de Champiñones. Dinner: Lider Dobladitas, Panqueques sin Relleno, Mermelada. more...
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1670 kcal
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Exercise:
elevaciones frontales - 32 minutes, fkexiones de biceps - 8 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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rocioa05's Weight History
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