Weigh In record (no journal entry) for 20 July 2020
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94.7 kg
Lost so far: 2 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 80.60g | Prot: 94.54g | Carbs: 137.07g.
Breakfast: Gekochtes Ei, Kerrygold Butter, Exquisa Exquisa-Scheiben aus Frischkäse, Metzgerfrisch Paprikalyoner, Lieken Urkorn Vollkorn Saftiges, Gutes Land Joghurt Mild 3,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Dinner: Werz Feuerwurst, Meggle Kräuterbutter, Purland Pfeffersteak Vom Jungbullen, Gurkensalat. Snacks/Other: Landliebe Frische Kakao Milch, Süßkirschen, Erdbeeren. more...
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Gaining 1.1 kg a Week
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Wölfchen27's Weight History
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