Weigh In record (no journal entry) for 20 July 2020
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60.5 kg
Lost so far: 3.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 64.15g | Prot: 44.68g | Carbs: 169.84g.
Breakfast: Tassimo Café au Lait. Lunch: Riz au Curry, Crème Fraîche Épaisse, Haricots Verts Cuits (à partir de Frais), Crevette. Dinner: Jaune d'Oeuf, Huile Végétale, Crème Fraîche Épaisse, Spaghetti. Snacks/Other: Nestlé Dessert Chocolat Noir. more...
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Gaining 6.3 kg a Week
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monange4's Weight History
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