tassianamarcela's Journal, 20 Jul 20

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Weigh In record (no journal entry) for 20 July 2020

59.9 kg Lost so far: 3.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:

767 kcal

Fat: 48.26g | Prot: 61.19g | Carbs: 22.24g. Breakfast: Macaron. Lunch: Sadia Mussarela, Ovo, Swift Picanha Maturada. Dinner: Tirolez Queijo tipo Gouda , Aurora Coração de Frango. more...

1604 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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tassianamarcela's Journal, 20 Jul 20

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tassianamarcela's Weight History