Weigh In record (no journal entry) for 20 July 2020
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65.5 kg
Lost so far: 29.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 25.79g | Prot: 93.99g | Carbs: 55.51g.
Breakfast: Сыр, Персики, Вареное Яйцо. Lunch: Протеин Prodoza. Dinner: Малина, Замороженная Вишня, Adal Творог 0,6%. Snacks/Other: Bombbar Slim, Яблоко, Персики, Батончик Primebar. more...
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Losing 0.4 kg a Week
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narymbetovaa171's Weight History
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