laurapinter's Journal, 20 Jul 20

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Weigh In record (no journal entry) for 20 July 2020

56.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:

773 kcal

Fat: 32.87g | Prot: 79.42g | Carbs: 30.51g. Lunch: Aipim (Cozido), Carne Carne - Contra Filé. Dinner: Quatá Queijo tipo Cottage, Ovo, Grãos do Sol Pão de Amêndoas . Snacks/Other: Elemento Puro Whey de Chocolate Belga Elemento Puro, com Amor Bolo de Laranja com AMOR - Lau. more...