Weigh In record (no journal entry) for 20 July 2020
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91.5 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 51.24g | Prot: 74.47g | Carbs: 98.38g.
Breakfast: Cebollas Rojas, Tomates, San Juan Claras de Huevo, Tortilla de Maíz, FUD Chorizo de Pavo. Lunch: Pierna de Pollo, Knorr Arroz con Tomate, Doña María Mole Listo para Servir. Dinner: Lala Leche 100 Reducida en Grasa , Kraft Mayonesa, Bimbo Pan de Centeno, Aguacate, Lechuga de Hoja Verde, Queso Fresco, Bafar Jamón de Pavo Virginia, Tomates. Snacks/Other: Pan Dulce, Coco, Turin Chocolate Amargo 70% Cacao. more...
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Losing 0.5 kg a Week
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jehieli29's Weight History
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