Weigh In record (no journal entry) for 20 July 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 36.59g | Prot: 54.75g | Carbs: 162.65g.
Breakfast: Piña, Papayas. Lunch: Pierna de Pollo, Guiso de Lentejas. Snacks/Other: San Jorge Galleta Soda , Plátano, Nestlé Sublime. more...
|
Gaining 14 kg a Week
|
|
|