Weigh In record (no journal entry) for 20 July 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 14.47g | Prot: 38.02g | Carbs: 90.73g.
Breakfast: Kue Sus. Lunch: Sayur Bening Bayam, Ikan Tuna, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Semangka. more...
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Losing 2.0 kg a Week
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BORAYOUNG's Weight History
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