Weigh In record (no journal entry) for 20 July 2020
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104.8 kg
Lost so far: 8 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 59.63g | Prot: 51.97g | Carbs: 55.99g.
Lunch: Hemmer Pimenta Biquinho, Queijo Branco, Cenouras, Tomates, Hemmer Mostarda Amarela, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Dinner: Queijo Branco, Seara Mortadela Defumada, Santa Clara Requeijão Cremoso, Pão Francês. more...
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Losing 2.0 kg a Week
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Madrinha.MZZ's Weight History
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