Weigh In record (no journal entry) for 20 July 2020
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81 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 41.92g | Prot: 88.09g | Carbs: 128.53g.
Breakfast: Morangos, Godam Queijo Minas Frescal, União Açúcar Refinado, Molico Leite Desnatado em Pó. Lunch: Ovo Cozido, Aipim (Cozido), Peito de Frango. Dinner: Pão de Forma, Nestlé Iogurte Nesfit, Godam Queijo Minas Frescal. Snacks/Other: Nestlé Kit Kat. more...
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Losing 0.7 kg a Week
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Vivianeramo's Weight History
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