Weigh In record (no journal entry) for 20 July 2020
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 50.63g | Prot: 41.02g | Carbs: 78.23g.
Breakfast: Hacendado Pan de Molde Blanco, Queso Havarti. Lunch: Hacendado Yogur Cremoso Sabor Piña 0%, Potaje. Dinner: Mantequilla, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Tortas de Arroz Integral Multicereales. more...
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1063 kcal
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Exercise:
pasear - 45 minutes, trabajo 4 horas - 8 hours, Resting - 2 hours and 30 minutes, Sleeping - 9 hours, cocinar - 3 hours, circuito fitness - 45 minutes. more...
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Gaining 1.2 kg a Week
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 Comments
20 Jul 20 by member: Noelia g
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No te desanimes Noelia!! Hay semanas en las que se pierde, otras en las que se gana y otras en las que se mantiene! animo 💪💪
20 Jul 20 by member: Shall Wee
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Noelia g's Weight History
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