Weigh In record (no journal entry) for 20 July 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 27.53g | Prot: 41.31g | Carbs: 154.04g.
Breakfast: Türkisches Fladenbrot. Lunch: Schweinshaxe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Baktat Gebratene Auberginen in Tomatensauce. Snacks/Other: Beck's Bier (500ml). more...
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Losing 0.7 kg a Week
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Irinuschk's Weight History
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