a2005v's Journal, 21 Jun 20

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Weigh In record (no journal entry) for 21 June 2020

80 kg Lost so far: 0 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:

1807 kcal

Fat: 63.58g | Prot: 65.36g | Carbs: 241.75g. Breakfast: Огурец (с Кожурой), Лента Багет Французский, Вареное Яйцо, Слабое Кофе с Сахаром. Lunch: Дали Позы Домашние. Dinner: Хлебзавод 28 Сдоба с Корицей. Snacks/Other: Чай с Молоком, Чай с Молоком, Вареное Яйцо. more...

2050 kcal

Exercise: Sleeping - 8 hours, ходьба - 43 minutes, Resting - 15 hours and 17 minutes. more...

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a2005v's Journal, 21 Jun 20

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