Weigh In record (no journal entry) for 20 July 2020
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 27.35g | Prot: 26.78g | Carbs: 101.72g.
Breakfast: Sugar in the Raw Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Cheese Pizza. Dinner: Tomatoes, Perdue Chicken Breast Strips, Cabernet Sauvignon Wine . Snacks/Other: Breyers All Natural Strawberry Ice Cream. more...
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Losing 6.3 kg a Week
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michaelschmitt's Weight History
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