jimmyo152's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
70.9 kg Lost so far: 8.5 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
798 kcal Fat: 49.48g | Prot: 14.47g | Carbs: 72.23g.   Breakfast: Croissant, Coffee. Lunch: Great Value French Onion Chip Dip, Potato Chips. more...
467 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.5 kg a Week

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jimmyo152's Weight History


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