Weigh In record (no journal entry) for 20 July 2020
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 58.29g | Prot: 118.92g | Carbs: 7.75g.
Breakfast: Bacon (Curado, Frito, Cozido), Ovo, Café. Lunch: Ovo Cozido, Tomates, Músculo Bovino Cozido. Dinner: Dona Marta Torresmo Pururuca. more...
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Gaining 0.4 kg a Week
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sonia malaquias's Weight History
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