Weigh In record (no journal entry) for 19 July 2020
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55.8 kg
Lost so far: 5.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 36.32g | Prot: 56.65g | Carbs: 91.46g.
Breakfast: 田原香 原味滴雞精. Lunch: Häagen-Dazs 夏威夷果仁冰淇淋, 小黃瓜, 愛上新鮮 藜麥毛豆, 涼拌黑木耳, 南瓜, 全家 胡桃木香燻雞胸肉, 花椰菜. Dinner: 蘋果（去皮）. more...
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steady weight
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