Weigh In record (no journal entry) for 20 July 2020
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95.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 65.32g | Prot: 54.90g | Carbs: 27.64g.
Lunch: Vagem Cozida, Gallo Azeite de Oliva Extra Virgem, Sadia Mussarela, Ovo Cozido, Almôndegas de Carne de Vaca, Coxa de Frango no Forno, Grelhada ou Assada, Rúcula, Alface. Dinner: Sopa de Vegetais Vegetariana (Preparada com Água), Sadia Linguiça Fininha. more...
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Gaining 0.7 kg a Week
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simoneguiotti's Weight History
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