Weigh In record (no journal entry) for 20 July 2020
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125.5 kg
Lost so far: 5.4 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 46.69g | Prot: 148.60g | Carbs: 88.43g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Tropicana Jus de Tomate, Pâtes (Cuites), Saumon Cuit au Four ou Grillé, Prêt à Manger Salade Avocat Écrevisse. Dinner: Wasa Bio, Grand Frais Mangue , Thon, Poivrons Rouges Doux. more...
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Losing 2.8 kg a Week
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ricbocion's Weight History
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