Weigh In record (no journal entry) for 20 July 2020
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70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 47.19g | Prot: 82.11g | Carbs: 190.67g.
Breakfast: Ciruela, Hacendado Ciruelas sin Hueso , Cacahuetes Salados Secos Tostados, Hacendado Pechuga de Pavo Finas Lonchas, Huevo, Clara de Huevo. Lunch: Hacendado Salteado de Verduras, Tomates Cherry, Hacendado Pasta Integral, Hacendado Tintorera. Snacks/Other: Granola, Kaiku Yogur Desnatado sin Lactosa, Pistachos, Almendras, Hacendado Biscotes Integrales. more...
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Gaining 1.9 kg a Week
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Ninhasouzaa's Weight History
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