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Começando uma nova dieta, livre de cabohidratos e alcool.
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101.3 kg
Lost so far: 14.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 34.73g | Prot: 88.17g | Carbs: 3.58g.
Breakfast: Bacon, Ovo Frito, Café com Leite Integral. Dinner: Faixa Azul Queijo Parmesao, Ovo Frito, Filé de Frango Grelhado. more...
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Gaining 0.9 kg a Week
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albrmartins's Weight History
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