Weigh In record (no journal entry) for 20 July 2020
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 45.40g | Prot: 46.45g | Carbs: 63.82g.
Breakfast: Jajko Gotowane, Cukinia, Oliwa z Oliwek. Dinner: Lidl Kasza Gryczana, Oliwa z Oliwek, Robico Kefir 1,5%, Piątnica Twaróg Wiejski Tłusty. more...
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Losing 0.3 kg a Week
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rudekochane's Weight History
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