katoche64's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
85.5 kg Lost so far: 15.7 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
998 kcal Fat: 26.02g | Prot: 60.98g | Carbs: 133.47g.   Breakfast: Mangues, Bran Flakes, Oeuf Dur, Alpro Yaourt Soja sans Sucre. Lunch: Yutaka Yutaka Mirin, Poireaux, Carottes, Quinoa (Cuit), Échine de Porc. Snacks/Other: Myrtilles, Alpro Yaourt Soja sans Sucre. more...
Gaining 0.9 kg a Week

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katoche64's Weight History


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