Weigh In record (no journal entry) for 20 July 2020
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60.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 28.91g | Prot: 12.58g | Carbs: 54.02g.
Breakfast: Madeleine, Banane, Figues Sèches. Lunch: Huile d'Olive, Salade Verte, Carrefour Discount Emmental Râpé. more...
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Gaining 0.1 kg a Week
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Comments
Je trouve très bizarre, malgré mes efforts j’ai eu 1 kL de plus ,
20 Jul 20 by member: homi73
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