Weigh In record (no journal entry) for 20 July 2020
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52.2 kg
Lost so far: 6.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 28.75g | Prot: 50.15g | Carbs: 121.91g.
Breakfast: Ubi Jalar (Manis). Lunch: Telur Rebus, Apel. Dinner: Alfamart Ikan Pindang, Buah Naga, Sayur Lodeh, Kobe Tepung Bumbu, Bimoli Minyak Goreng. more...
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Gaining 0.6 kg a Week
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gsabilaputri's Weight History
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