Weigh In record (no journal entry) for 20 July 2020
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49.4 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 11.76g | Prot: 46.00g | Carbs: 98.92g.
Breakfast: Hacendado Jamón York, Hacendado Pan de Molde Integral, Pascual Leche Desnatada Calcio, Hacendado Café Clásico Descafeinado. Lunch: Ensalada Campera, Hacendado Pollo Marinado. Dinner: Hacendado Granizado de Limón, Caramelos Duros. Snacks/Other: Hacendado Barritas de Chocolate con Leche, Hacendado Pan Rustico, Hacendado Yogur de Proteinas Mango Maracuyá. more...
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2155 kcal
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Exercise:
andar - 1 hour, combinaciones de ejercicios - 1 hour, Resting - 16 hours and 5 minutes, Sleeping - 5 hours and 55 minutes. more...
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Losing 0.2 kg a Week
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ainhoa2512's Weight History
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