Weigh In record (no journal entry) for 20 July 2020
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77.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 28.81g | Prot: 56.14g | Carbs: 48.37g.
Breakfast: Кофе, Геркулес Овсяные Хлопья, Вареное Яйцо, Помидоры. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Куриные Грудки с Кожей. more...
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Gaining 0.3 kg a Week
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nord2112's Weight History
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