Weigh In record (no journal entry) for 20 July 2020
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71 kg
Lost so far: 27.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 25.57g | Prot: 20.98g | Carbs: 76.21g.
Breakfast: Красное Яблоко, Шоколад, Профитроли. Dinner: Weihenstephan Joghurt 0,1%, Малина, Желатин Пищевой, Frucht Pur 75% Sauerkirsche, Банан, Красное Яблоко. more...
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steady weight
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ssleepyhead42's Weight History
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