Weigh In record (no journal entry) for 20 July 2020
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 18.15g | Prot: 36.69g | Carbs: 56.61g.
Breakfast: Sawi, Dada Ayam, Telur Rebus, Bango Kecap Manis, Shirataki Mie Kering. Snacks/Other: Kusuka Keripik Singkong. more...
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Gaining 0.3 kg a Week
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bunsin97's Weight History
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