Weigh In record (no journal entry) for 20 July 2020
|
63.6 kg
Lost so far: 3.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 56.06g | Prot: 64.30g | Carbs: 146.62g.
Breakfast: Pechuga de Pavo, Queso Fresco, Huevos Revueltos (Enteros, Cocidos), Café, Peras, Hacendado Tortillas Integrales. Lunch: Manzana, Hacendado Solomillo Provenzal , La Sirena Aguacate, Remolacha. Dinner: Argal Paté Light, Zanahorias Pequeñas, Zanahorias Pequeñas, Hacendado Te con Canela. Snacks/Other: Nestlé Snack, Bicentury Tortitas de Maíz, Activia Cremoso 0% Sabor Frutos Silvestres. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaolyDgan's Weight History
|