Weigh In record (no journal entry) for 20 July 2020
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54.4 kg
Lost so far: 1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 42.58g | Prot: 62.87g | Carbs: 93.36g.
Breakfast: Old Amsterdam Oude Kaas 48+, Rode Tomaten, Avocado, Kari's Knekke Brød, Paranoten. Lunch: Broccoli, Rundergehakt, Grand'Italia Spaghetti. Dinner: AH Hollandse Aardbeien, Jumbo Bloemen Honing, Galia Meloen, Rode Bessen, Vkusvill Tvorog (Volle Verse Kaas). more...
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Gaining 0.4 kg a Week
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Living_in's Weight History
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