plie cutanée 12 a 13
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86.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 107.74g | Prot: 100.55g | Carbs: 179.56g.
Breakfast: Café, Café. Lunch: Badoit Eau Gazeuse, Avocat, Auchan Le Carré de Mie Complet, Petit Navire Thon Entier au Naturel, Bonduelle Coleslaw. Dinner: Pastèque, Badoit Eau Petillante, Auchan Avocat, Auchan Le Carré de Mie Complet, Oeuf Dur, Golden Sun Mélange de Quinoa et Ses Légumes. Snacks/Other: Myprotein Creatine Monohydrate, Bodymass Whey Protein, Optimum Nutrition Fish Oil. more...
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Gaining 0.1 kg a Week
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