Александр Бакуменко's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020

135.1 kg Lost so far: 26.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:

382 kcal

Fat: 17.88g | Prot: 13.75g | Carbs: 41.62g. Breakfast: Перекресток Сосиска в Тесте. more...

379 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.2 kg a Week


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Александр Бакуменко's Weight History