Weigh In record (no journal entry) for 20 July 2020
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89.5 kg
Lost so far: 2.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 23.70g | Prot: 16.50g | Carbs: 92.70g.
Breakfast: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Les Croisés Mini Beurre , Baguette, Nesquik Chocolat Chaud. more...
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Losing 0.9 kg a Week
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aure.ledantec's Weight History
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