Weigh In record (no journal entry) for 20 July 2020
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 34.03g | Prot: 47.51g | Carbs: 33.43g.
Breakfast: Ceviz, Yumurta, Çoban Kavurma. Lunch: Haşlanmış Nohut. more...
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Losing 0.7 kg a Week
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canımkendimm's Weight History
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