Weigh In record (no journal entry) for 20 July 2020
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57.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 22.94g | Prot: 61.44g | Carbs: 114.20g.
Lunch: Recondo Pan Tostado Integral, Huevo, Menestra. Dinner: Champiñones, Pipas de Calabaza, Caladero Langostino Cocido, Arla Apetina Classic, Tomates, Recondo Pan Tostado Integral. Snacks/Other: Hacendado Mango Dados, Melocotones, Hacendado Mermelada Fresa Light, Bimbo Pan de Molde. more...
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Losing 0.7 kg a Week
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