Pap78's Journal, 03 Jul 13

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Weigh In record (no journal entry) for 03 July 2013

95.3 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 July 2013:

759 kcal

Fat: 31.15g | Prot: 23.58g | Carbs: 97.56g. Breakfast: Candia Latte Parzialmente Scremato UHT, Trentinalatte Yogurt Vaniglia. Lunch: Succo e Polpa di Albicocca no-Logo, Trentinalatte Yogurt Stracciatella. Dinner: Knorr Crema con Porcini, Trentinalatte Yogurt Stracciatella. Snacks/Other: Succo e Polpa di Pera no-Logo, Caffè Pre-Zuccherato. more...

2792 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...

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Pap78's Journal, 03 Jul 13

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Pap78's Weight History