Weigh In record (no journal entry) for 20 July 2020
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58.6 kg
Lost so far: 4.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 39.62g | Prot: 48.08g | Carbs: 78.08g.
Breakfast: Чай, Гречка, Хлеб Черный, Морской Котик Печень Трески Натуральная , Жареное Яйцо без Жира. Lunch: Капуста Тушеная с Мясом. Snacks/Other: Лимон, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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Vansasha's Weight History
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