Weigh In record (no journal entry) for 04 July 2013
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69 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 33.39g | Prot: 70.02g | Carbs: 161.64g.
Breakfast: Tortilla de Patatas, Sandía. Lunch: Tortilla de Patatas, Huevo Blanco Cocido, Atun Claro al Natural, Pollo a la Parrilla (sin Comer la Piel), Tomates, Manzanas, Vinagre, Pepinillos Agridulces, Zanahoria, Pimientos Verdes, Pepino (Pelado). Dinner: Yogur Desnatado Sabores. Snacks/Other: Pan Blanco, Tortilla de Patatas. more...
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Losing 3.5 kg a Week
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crissteel's Weight History
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