DFFilafova's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
62.7 kg Lost so far: 24.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1377 kcal Fat: 38.43g | Prot: 43.98g | Carbs: 221.17g.   Breakfast: Батончик Мюсли, Слодыч Печенье Постное, Чай, Соседи Бабка Картофельная с Мясом. Lunch: Черешня, Хинкали. Dinner: Зеленое Яблоко, Малина. Snacks/Other: Огурец (с Кожурой), Крыжовник. more...
1914 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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DFFilafova's Weight History


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