Weigh In record (no journal entry) for 20 July 2020
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 24.60g | Prot: 46.82g | Carbs: 31.13g.
Breakfast: Овсяноблин, Семга Слабосоленая, Кофе. Lunch: Огурец (с Кожурой), ВкусВилл Оладьи Куриные. more...
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Gaining 0.8 kg a Week
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Фрешка23's Weight History
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