Weigh In record (no journal entry) for 20 July 2020
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63.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 17.02g | Prot: 78.37g | Carbs: 28.68g.
Breakfast: Коровкино Творог 2%, Elle & Vire Йогурт 0%, АРТА Молоко 1,5%. Lunch: ВкусВилл Треска, Окское Яйцо. Snacks/Other: Milk Time Кефир 1%, Голден Яблоко . more...
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Losing 0.7 kg a Week
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alisa19957's Weight History
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