Weigh In record (no journal entry) for 20 July 2020
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 25.75g | Prot: 37.00g | Carbs: 71.74g.
Lunch: Sarden dengan Saus Tomat (Campuran), Telur Rebus, Nasi Putih, Tahu, Sawi Dimasak (dari Segar). Snacks/Other: Kue Putu Ayu. more...
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Losing 0.5 kg a Week
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eaaaaaaeaaa's Weight History
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