Weigh In record (no journal entry) for 20 July 2020
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 52.26g | Prot: 69.98g | Carbs: 107.55g.
Breakfast: Sinti Sambel Pecel, Telur Ceplok, Tahu Tek. Dinner: Sambal Goreng Kentang, Ayam Goreng. more...
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Gaining 0.6 kg a Week
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Selfioktavia's Weight History
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