devi_nurjanah's Journal, 06 Jul 20

83
83 kg Lost so far: 12 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
930 kcal Fat: 26.54g | Prot: 28.88g | Carbs: 152.72g.   Lunch: Gloria Abon Ayam, Roma Malkist Crackers (3),  Kentang Rebus,  Telur Rebus, Indomie Rasa Ayam Bawang,  Buah Pir,  Kurma. Dinner:  Jagung Rebus. more...
Losing 21 kg a Week



     
 

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devi_nurjanah's Weight History


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