Weigh In record (no journal entry) for 19 July 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 61.75g | Prot: 58.87g | Carbs: 77.40g.
Breakfast: Sertanorte Queijo Meia Cura, Ovo, Tapioca. Lunch: Sadia Linguiça Calabresa Defumada, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Nat Coxinha da Asa com Pele, Couve-Flor Gratinada, Legumes Salteados. Snacks/Other: Palmito, Azeitonas. more...
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Losing 0.9 kg a Week
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amandacsbalbino's Weight History
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