Weigh In record (no journal entry) for 20 July 2020
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67.7 kg
Lost so far: 28.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 12.95g | Prot: 22.87g | Carbs: 114.87g.
Breakfast: Фермер-Центр.Рф Йогурт из Цельного Молока Кокос. Lunch: Арбуз. Dinner: Фермер-Центр.Рф Отруби Пшеничные, Кефир 1%. more...
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Losing 1.6 kg a Week
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Frieze Time's Weight History
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