cordialmugwump's Journal, 19 Jul 20

Weigh In record (no journal entry) for 19 July 2020
141.5 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
2328 kcal Fat: 135.81g | Prot: 85.21g | Carbs: 169.47g.   Lunch: Cheddar Cheese, Dinner Rolls, Beef Meatballs, Great Value 100% Parmesan Grated Cheese. Dinner: Fuddruckers 1/2 lb Buffalo Burger, Godiva 72% Dark Chocolate. Snacks/Other: Utz Restaurant Style Tortiyahs!, Avocados, Lay's Sour Cream & Onion Potato Chips. more...
3447 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight



     
 

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cordialmugwump's Weight History


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